A Rebounder is great to use if you want to have a fun, non-impact, aerobic exercise. According to NASA rebounding is “the most efficient and effective exercise yet devised by man”. And that's so true. With Rebounding you can fight fatigue by strengthening your glandular system which will help improve the capabilities of the thyroid gland, the pituitary gland and the adrenals. Rebounding also conditions and strengthens the heart and increases metabolism which helps to burn more calories.

A study done by NASA found that a 150lb individual spending one-hour on a rebounder will burn more calories than the same person jogging for an hour! And what's even swell about Rebounders is that you can use it at home in the garden, or take it to your favourite outdoor spot and bounce away!