Ankle and Wrist Weights are ideal if you want to increase your stamina and muscle workout. These weights tone and shape your muscles and can be worn anytime, anywhere.
Once you start using ankle/wrist weights, your body will work harder and eventually you'll adjust to the feel of the extra weights and without them, you'll be faster!
At Totally Fitness we sell our very own branded Ankle/Wrist weights as well as Reebok's.